Hands off your face .....
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Hands off your face .....
If any strong-willed person kept his/her hands from his/her face since the experts started recommending it as a CV guideline ... well ... I bet they have a big buildup of boogers in their nose now. ;)
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start the day, every day, with a sinu-med rinse of the old sinuses/snozola. gets most of the crap/gunk out. as a side benefit: knocks the heck out of allergies and sinus infections.
If you have to be persuaded, reminded, pressured, lied to, incentivized, coerced, bullied, socially shamed, guilt-tripped, threatened, punished and criminalized...you can be absolutely certain that what is being promoted is not in your best interest
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I've heard about your ritual. I'm sure it works. My nose/sinus ritual is a thorough cleansing while I shower. Kind of a gross topic, I admit.